Hello mums. I'm new here and just a few weeks old. Please I've been suffering from constant gassing and constipation. Is it normal?
Pregnancy
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Nneoma Justin
Pls drink lots of water atleast 3litres..as in plenty water and take ur fruits and veggies seriously. That was how mine stopped.
Nneoma Justin
Also calcium tabs made me constipate so badly so i substituted with milk, u can take complan or frisomum. I hope milk doesnt bloat you tho
@kaffy
@tosin take fiber food like oatmeal. .vegetable (efo) drink plenty of water nd avoid food like bread.
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