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Dr Fabusuyi G.I
23-03-1979

The more relaxed you are, the easier it will be to express. If the milk doesn't flow, place a warm flannel over your breasts to open the ducts, or try expressing while in the bath. Alternatively, express from one breast at the same time as you breastfeed your baby from the other. #breastfeeding

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Dr Fabusuyi G.I
23-03-1979

Refrigerate then freeze your breast milk as soon as you've collected it. Breast milk keeps for three days in the fridge if it is between 5 - 10 °C and for six month in a freezer at -18 °C or below. #Expressingmilk #breastfeeding .

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